Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
We’re holding our monthly book club on Monday, March 25. We’ll discuss Black Angels by Maria Smilios. Sign up on Team Snap to attend. Discussion questions Coming soon. Summary In the pre-antibiotic days when tuberculosis stirred people’s darkest fears, killing one in seven, white nurses at Sea View, New York’s largest municipal hospital, began quitting […]
We’re holding our monthly book club on Monday, February 12. We’ll discuss Signal Fires by Dani Shapiro. Sign up on Team Snap to attend. Discussion questions How would Sarah and Theo’s lives have been different if she had told the truth about the circumstances of the car wreck? What personality traits were revealed in Sarah […]
We’re holding our monthly book club on Monday, January 15. We’ll discuss Wine People: A Novel by Michelle Wildgen. Sign up on Team Snap to attend. Discussion questions When you first meet Wren and Thessaly, they seem very different (and aren’t really friends). What was your first impression of Wren? How about Thessaly? While they […]
We’re holding our monthly book club on Monday, November 27. We’ll discuss The Right Call: What Sports Teach Us About Work and Life by Sally Jenkins. Sign up on Team Snap to attend. Discussion questions What did you learn from this book? What surprised you most about the book? What do you feel is the difference […]
We’re holding our monthly book club on Monday, October 16. We’ll discuss Excavations by Kate Myers. Kate, a local Annapolitan, will join us. Sign up on Team Snap to attend. Discussion questions Coming soon! Summary On a remote archeological site in Greece, the mythic home of the first Olympics, four women discover an unusual artifact. […]