Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
