Eileen Proulx, a master personal trainer at the Annapolis Athletic Club, has created a Fit to Thrive training class specially designed for dragon boaters. It is appropriate for all fitness levels, requires no equipment, and will focus on strength and toning. Join us online or in person for this 8-week training series. Sign up on […]
Eileen Proulx, a master personal trainer at the Annapolis Athletic Club, has created a Fit to Thrive training class specially designed for dragon boaters. It is appropriate for all fitness levels, requires no equipment, and will focus on strength and toning. Join us online or in person for this 8-week training series. Sign up on […]
Eileen Proulx, a master personal trainer at the Annapolis Athletic Club, has created a Fit to Thrive training class specially designed for dragon boaters. It is appropriate for all fitness levels, requires no equipment, and will focus on strength and toning. Join us online or in person for this 8-week training series. Sign up on […]
Eileen Proulx, a master personal trainer at the Annapolis Athletic Club, has created a Fit to Thrive training class specially designed for dragon boaters. It is appropriate for all fitness levels, requires no equipment, and will focus on strength and toning. Join us online or in person for this 8-week training series. Sign up on […]
Eileen Proulx, a master personal trainer at the Annapolis Athletic Club, has created a Fit to Thrive training class specially designed for dragon boaters. It is appropriate for all fitness levels, requires no equipment, and will focus on strength and toning. Join us online or in person for this 8-week training series. Sign up on […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates virtual sessions specially designed for dragon boaters. The cost is $50 for the 10-week class. Sign up on Team Snap to […]