Virtual Exercise Session
On Zoom. See TeamSnap for details.
Events
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Fitness
Pilates with Caroline
Online (virtual)Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. This virtual session is facilitated by Caroline Sears, a certified pilates instructor. Visit annapoliswellnesshouse.org/calendar for more information, including how to RSVP and receive the Zoom login details.
Pilates with Caroline
Online (virtual)Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. This virtual session is facilitated by Caroline Sears, a certified pilates instructor. Visit annapoliswellnesshouse.org/calendar for more information, including how to RSVP and receive the Zoom login details.
Pilates with Caroline
Online (virtual)Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, is facilitating this virtual session for Club members. Sign up on Team Snap to join us.
Pilates with Caroline
Online (virtual)Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
Pilates with Caroline
Online (virtual)Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
Pilates with Caroline
Online (virtual)Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
Pilates with Caroline
Online (virtual)Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
Pilates with Caroline
Online (virtual)Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
Fit to Thrive
Annapolis Athletic Club 1031 Bay Ridge Avenue, Annapolis, MD, United StatesEileen Proulx, a master personal trainer at the Annapolis Athletic Club, has created a Fit to Thrive training class specially designed for dragon boaters. It is appropriate for all fitness levels, requires no equipment, and will focus on strength and toning. Join us online or in person for this 8-week training series. Sign up on […]
$100
Fit to Thrive
Annapolis Athletic Club 1031 Bay Ridge Avenue, Annapolis, MD, United StatesEileen Proulx, a master personal trainer at the Annapolis Athletic Club, has created a Fit to Thrive training class specially designed for dragon boaters. It is appropriate for all fitness levels, requires no equipment, and will focus on strength and toning. Join us online or in person for this 8-week training series. Sign up on […]
$100
Fit to Thrive
Annapolis Athletic Club 1031 Bay Ridge Avenue, Annapolis, MD, United StatesEileen Proulx, a master personal trainer at the Annapolis Athletic Club, has created a Fit to Thrive training class specially designed for dragon boaters. It is appropriate for all fitness levels, requires no equipment, and will focus on strength and toning. Join us online or in person for this 8-week training series. Sign up on […]
$100