Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
We’re holding our third winter book club with an online meetup on February 7. Sign up on Team Snap to join us. We’ll discuss The Thursday Murder Club by Richard Osman. Discussion questions Though the book follows the four friends—Joyce, Elizabeth, Ibrahim, and Ron—solving the murder, the only first-person POV is Joyce’s via her diary. […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
We’re holding our fourth winter book club with an online meetup on March 9. Sign up on Team Snap to join us. We’ll discuss The Last Thing He Told Me by Laura Dave. Discussion questions Why do you think Owen hid his past from Hannah and Bailey? Owen could have left a message for Hannah. […]
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Tuesday practice sessions cover the basic skills of dragon boating, including: Technique explanations Timing explanations Drills Demonstrations Discussion We provide personal flotation devices and paddles.
Get your heart pumping! Thursday sessions provide an aerobic workout as we practice racing strategies and work on endurance. They are geared toward preparing experienced paddlers for races and international festivals. All racers should attend these practices. We encourage members who want to develop competitively and work together to advance the team to attend. New paddlers can […]
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Tuesday practice sessions cover the basic skills of dragon boating, including: Technique explanations Timing explanations Drills Demonstrations Discussion We provide personal flotation devices and paddles.
Get your heart pumping! Thursday sessions provide an aerobic workout as we practice racing strategies and work on endurance. They are geared toward preparing experienced paddlers for races and international festivals. All racers should attend these practices. We encourage members who want to develop competitively and work together to advance the team to attend. New paddlers can […]
Tuesday practice sessions cover the basic skills of dragon boating, including: Technique explanations Timing explanations Drills Demonstrations Discussion We provide personal flotation devices and paddles.
Get your heart pumping! Thursday sessions provide an aerobic workout as we practice racing strategies and work on endurance. They are geared toward preparing experienced paddlers for races and international festivals. All racers should attend these practices. We encourage members who want to develop competitively and work together to advance the team to attend. New paddlers can […]
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.