Get your heart pumping! Thursday sessions provide an aerobic workout as we practice racing strategies and work on endurance. They are geared toward preparing experienced paddlers for races and international festivals. All racers should attend these practices. We encourage members who want to develop competitively and work together to advance the team to attend. New paddlers can […]
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Tuesday practice sessions cover the basic skills of dragon boating, including: Technique explanations Timing explanations Drills Demonstrations Discussion We provide personal flotation devices and paddles.
Wednesday morning paddles provide an easy, fun, and relaxed dragon boat experience on Spa Creek. We take time to explore the shoreline and views from the dragon boat. Sessions require 10 paddlers plus a steer for safety. Sign up by 5 p.m. ET each Tuesday before practice. If there aren’t enough people signed up, we […]
Get your heart pumping! Thursday sessions provide an aerobic workout as we practice racing strategies and work on endurance. They are geared toward preparing experienced paddlers for races and international festivals. All racers should attend these practices. We encourage members who want to develop competitively and work together to advance the team to attend. New paddlers can […]
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Tuesday practice sessions cover the basic skills of dragon boating, including: Technique explanations Timing explanations Drills Demonstrations Discussion We provide personal flotation devices and paddles.
Wednesday morning paddles provide an easy, fun, and relaxed dragon boat experience on Spa Creek. We take time to explore the shoreline and views from the dragon boat. Sessions require 10 paddlers plus a steer for safety. Sign up by 5 p.m. ET each Tuesday before practice. If there aren’t enough people signed up, we […]
Get your heart pumping! Thursday sessions provide an aerobic workout as we practice racing strategies and work on endurance. They are geared toward preparing experienced paddlers for races and international festivals. All racers should attend these practices. We encourage members who want to develop competitively and work together to advance the team to attend. New paddlers can […]
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Tuesday practice sessions cover the basic skills of dragon boating, including: Technique explanations Timing explanations Drills Demonstrations Discussion We provide personal flotation devices and paddles.
Wednesday morning paddles provide an easy, fun, and relaxed dragon boat experience on Spa Creek. We take time to explore the shoreline and views from the dragon boat. Sessions require 10 paddlers plus a steer for safety. Sign up by 5 p.m. ET each Tuesday before practice. If there aren’t enough people signed up, we […]
Get your heart pumping! Thursday sessions provide an aerobic workout as we practice racing strategies and work on endurance. They are geared toward preparing experienced paddlers for races and international festivals. All racers should attend these practices. We encourage members who want to develop competitively and work together to advance the team to attend. New paddlers can […]
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Do you want to try dragon boating? Come to a Saturday soft paddle. Once a month, we take a soft paddle after practice on Saturday mornings. Experienced paddlers handle the boat, so anyone recovering from treatment can join us. You can paddle (or not) as you wish. Come to try dragon boating … and enjoy […]