100 Women Who Care Annapolis meets twice annually. Meetings last one hour, and each member commits to donating $100 per meeting. Members can nominate a non-profit by placing a card with their name and the non-profit's name in a fish bowl. Three names are drawn, and these members each have 5 minutes to present on […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
We’re holding our third winter book club with an online meetup on February 7. Sign up on Team Snap to join us. We’ll discuss The Thursday Murder Club by Richard Osman. Discussion questions Though the book follows the four friends—Joyce, Elizabeth, Ibrahim, and Ron—solving the murder, the only first-person POV is Joyce’s via her diary. […]
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a certified pilates instructor, facilitates this virtual session for Club members. Sign up on Team Snap to join us.