Saturday open practice
Pier 4 Marina 301 Fourth Street, AnnapolisOn Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
On Saturday mornings, we emphasize technique and endurance. These practices are open to paddlers at all levels of experience. We provide personal flotation devices and paddles.
Pilates consists of low-impact, strengthening movements fit for anyone — no matter where you are in your journey. It emphasizes proper posture, core strength, and muscle balance. Caroline Sears, a […]